Outdoor Aerobics

Orthopedic Care

Are you struggling with any of these issues?


We can Help.  

  •  Wellness and General Fitness

  • Transgender Health

  • Swelling of Joints

  • TMJ issues: reduce jaw pain with opening of the mouth, eating/clicking/popping

  • Sports Injuries

  • Acute and Chronic Pain

  • Pre and Post Operation Care

  • Pelvic and Pubic Care

  • Groin Pain

  • Hip pain


  • Headaches and Neck pain

  • Shoulder dysfunction

  • Elbow issues

  • Wrist pain

  • Thoracic (Mid back) problems

  • Lumbar (Low back) pain

  • Core stability

  • Return to Running

  • Sacroiliac joint pain/ issues (SIJ)

  • Knee issues

  • Ankle problems

  • Foot pain