Pre and Postpartum Home Care Services


Are you experiencing or need help with any of the following?

I’m here for you!  

  • Unwanted urinary incontinence

  • Pelvic organ prolapse, heaviness or pressure in the vagina

  • Constipation or straining to have bowel movements

  • Pain or bleeding with bowel movements 

  • Hemorrhoids

  • Leakage of gas or feces

  • Preparation for vaginal delivery or cesarean section

  • Safe fitness during pregnancy

  • Recovery from vaginal tearing/episiotomy

  • Recovery from cesarean section 

  • Core strengthening

  • Abdominal wall separation/Diastasis recti treatment 

  • Breast feeding positioning

  • Pain with sex/pain with penetration (Dyspareunia- at the opening or deep)

  • Pain of the vulva (Vulvodynia)

  • Return to sex 

  • Pelvic muscle spasm and pain during penetration (feels like your partner is hitting a wall when trying to have sex) Vaginismus 

  •  Pain with orgasm or after orgasm 

  • Unable to orgasm/ difficulty achieving an orgasm 

  • Pain with sitting 

  • Coccydynia (tailbone pain)

  • Pelvic pain/sacroiliac pain/pubic pain